We offer a complete, medically built-in environment targeted on your complete well-being, starting from day-to-day health maintenance to weight loss programs and special medical and scientific applications. And with lessons for nearly anybody, plus a CrossFit field, Anderson Health Fitness Center has something for everybody. Our wellness experts have created programming for the whole household! The Center Our heart offers a “medical mannequin” fitness approach that follows established guidelines from the American College of Sports Medicine to create secure and efficient train applications for individuals. All members receive a fitness evaluation and personalised exercise prescription with state-of-the-art technology to help observe your progress and maintain you engaged. The Health & Fitness @ Home program contains the FIT 5 CHALLENGE.
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